Stress Reduction

All members of the JWU community are welcome to attend weekly stress reduction sessions designed to help transfer your attention away from worry, stress, and pain and help you find inner strength, compassion, and resilience.

Sessions are held on Tuesdays from 4-4:30pm in the Culinary Beginnings Room, located inside the Culinary Arts Museum on the Harborside Campus. Sessions are facilitated by staff from Counseling Services, Health Education, JWU Global, and the JWU Library.