Lunch & Learn How to Find Your Moment of Zen

Learn how you can bring a little self-care into your workday with Tami Killam, aerobics instructor, at Human Resources & Payroll’s next Lunch & Learn on Tuesday, October 29.  In this session, Tami will demonstrate techniques and exercises you can do right at your desk to boost your energy and calm your nerves.

Bring your lunch, but leave your worries behind as Tami shows you how to relax and live your best life on October 29. Registration is required, so log in to HRpulse today to reserve your seat at the table.